Monday Mish Mosh

I know you all are waiting for my announcement (and it is not what you think it is!!) but it will have to hold off for a few more days. I want everything to be all set up before I post about it :)

This is going to be quite the mish mosh of posts...so here it goes...

Today at work seemed like I was there for 20 hours...the day drug on so long!! After work I headed to the park for a 4 mile run - I ended up running 4 miles and walking 1 - then I had a softball game. So I am beat!

I am back on track with WW and am .4 pounds away from my lowest weight! So the goal for this week is to lose .6 pounds to surpass that low weight :) 8.3 pounds to go - to hit my WW goal weight. Though I am not sure yet if that will be my final goal weight or not - I am just going to see how I feel once I get there. I have to weigh in at a Friday meeting this week instead of Saturday, since some girlfriends and I are heading up to Long Island for the weekend for a girls weekend.

I CAN'T WAIT! We have pool time, beach time, mani/pedi time and a cookout on the schedule...it will be heaven. I will miss Charley and Jimmy incredibly - but will enjoy my girl time too :)

Father's Day was great! I made Jimmy breakfast in bed - french toast & scrambled eggs. Then I told him we could do whatever he wanted all day. I had planned that we could make a picnic and go to a park - but it had POURED rain the night before and the ground was pretty soggy. So Jimmy wanted to go for a bike ride. So we headed to Annapolis to the B&A Trail for a ride. A friend of ours had given us a trailer to pull Charley - we weren't sure how she'd like it...SHE LOVED IT! We were so happy :) Though she wasn't a fan of having a helmet on. We biked 5 miles out to a little gelato shop where we shared some gelato and then we headed back 5 miles. The weather was wonderful and it was a lot of fun and nice to get some exercise.

Here are a few pics :)





Alright - I need to work on some stuff for my announcement :) and then get to bed. Talk to you all soon!!

Food	Units
smoothie w/ spinach	3
chobani w/ granola & honey	5
watermelon	1
chicken and rice	7
tootsie rolls	1
mcd ice cream cone	2
chocolate	1.5
4 mile run, 1 mile walk, softball game	-10
breyers free	2
kashi crackers	2
goldfish	3
Total:	17.5

Table provided by Roni's Food Tweet, Eat, Post Generator.