I have to go to DC once a week for work and when we were there last week for a show at the improv I saw this new restaurant that I just had to try when I was there this week for work. It is called Chop't it is a salad bar restaurant! It was awesome!!I got a HUGE and I mean HUGE salad (ok it did cost me almost $10). But the reason it was so pricey was that I was there at lunch rush and was all flustered so I just picked a bunch of toppings that sounded yummy - well most of them weren't free ones...oops. I had a salad of mesculin greens, romaine & spinach w/ feta, Cajun chicken, white beans, grapes, granny smith apples, corn and carrots w/ low fat balsamic vinaigrette. It was delish!
I still have 1/3 of it left! I ate what I could for lunch which wasn't much - gave my Dad 1/2 of what was left to take home with him and the rest is in the fridge for me tomorrow. I will def go back there! Here are some pics of my salad...since I can't have a camera or my cell at work - and I was out of the office and in the car I decided to take pictures of my food with my camera phone :)
Tonight I went on a 3.5 mile run with Roni it was a great run - not too cold out and we ran through a new neighborhood, well not new - but new for us to run through. The run flew by because we were talking the entire time and running in a new place always makes time go by quicker. I really didn't want to go out and run - but boy am I glad I did. I feel great now. Here is my run from Nike+.
Alright - we are off to watch Lost which we tivoed last night since Jimmy had to work. I can't wait to see it!!
Here is my menu...I have some AP's left over. Tomorrow is my last day of the week - so I will be good - I won't have eaten all of my AP's or Flex again - which is the same thing I did last week and I gained...so we'll see how this week goes! Until tomorrow... (oops...I forgot to do the filling foods thing...maybe I'll remember tomorrow!!)
|tj's greek w/ blackberries, granola and honey||4|
|mini rice cakes||2|
|an awesome salad!||4|
|arnold palmer - my fav!||2|
|3.5 mile run||-6|
|homemade bbq chicken pizza||10|
Table provided by Roni's Food Tweet, Eat, Post Generator.