Skiing yesterday was awesome! We had a great time - though today I AM SORE. I will have some pictures to post tomorrow hopefully :)
I had a .8 loss today! I was pumped. I was sure I was going to gain - because after eating out for 2 meals on Friday while skiing - and one of which was fast food, I ended up 5.5 points over all of my points - so I used all of my flex and all of my 35 some activity points. So even though I tracked all week (week 4 done! 8 more to go!) I knew I was going to gain because I went over my points...well I didn't!! I am sure I could have lost more if I didn't, but I'll take .8 any day!!
No working out today - tomorrow it is on for 6 miles. So I should have done some lifting today - but did I mention I AM SORE. So that wouldn't have gone over well with my muscles that are already screaming at me!
Here is my menu for today - I am at home in Delaware for the night - wanted to do some tax free shopping and visit with some friends...back to Baltimore tomorrow.
| Food | Units |
|---|---|
| flatbread egg white sandwich from dunkin donuts | 5 |
| mini rice cakes | 2 |
| frozen yogurt | 2 |
| animal crackers | 2 |
| mini pizza | 6 |
| chocolate | 2 |
| chicken dumplins | 6 |
| munchies | 3 |
| Total: | 28 |
Table provided by Roni's Food Tweet, Eat, Post Generator.
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3 comments:
Glad you had fun skiing, can't wait to see the pictures!
Sounds like you've had a great week.
Congratulations on your .8 lbs loss! That's awesome!! Ditto Sarah, can't wait to see the photos!
Also, inquiring minds would like to know when your half-marathon is! ;)
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