Thursday, January 15, 2009

Good Run - Good Eating Day - Good All Around

So we had our 2nd 3.5 mile run today and it went well - I did about 2 minutes better then Tuesday's run - though this one was inside on the treadmill, by myself with no one to talk to - so not as fun - but it got the job done! Here is my Nike+ Oh! I hit the 100 mile mark for my Nike+ on Tuesday night! Now on for 200!


I did really well eating today - right now I have earned an extra 4 AP's that with the new plan I can carry over to tomorrow - which is great because there is a possibility that I might need them tomorrow night as we are going out with a bunch of friends to the comedy club. I hope I won't need them especially since I still have some flex points left and will earn some more AP's tomorrow night before we go out. But they are there just in case.

So tonight I made dinner - turkey sloppy joes - and I went to recipe builder to find out the points - well the whole recipe was 15 points and breaking it into 3 servings and it said each serving was FOUR POINTS! I don't get it. Juice had a post on it the other day when the same thing happened to her. She upped the points just in case - not me :) I am going to ask my leader on Saturday about it to see what she has to say.

Oh tomorrow I only have to work 4 hours :) so it will be a great Friday! Then I am going to go and get a pedicure before I pick up Charley...I can't wait!

I don't think I am much else to report today - it was a pretty regular day - with work, the gym and then dinner. Oh, poor Charley's nose is running again so we might need to take her to the Dr's tomorrow. It just seems the colds won't go away. I can't wait until it gets warm out and she stops being sick.

Here is my menu...GO TEAM LYNN!!!

FoodUnits
chobani w/ granola and honey 4
fiber 1 bar 2
pudding 1
salad w/ crasins, blue cheese & chicken 6
dessert 2
mini rice cakes 2
veggies 2
sweet potato 1
turkey sloppy joes w/ ww bagel 6
3.5 mile run -6
breyers free 2
Total:22

Table provided by Roni's Food Tweet, Eat, Post Generator.



4 comments:

Jen said...

I'm so happy to see that a fellow Team Lynn member is having such a great week!!!
Enjoy your weekend, and I hope your little one is not sick. My youngest is home with a fever today - I hate when they are sick, makes you wish you could just take it away for them.

jeannie* said...

You are kicking butt even if you ARE on Lynn's team. I'm so pumped for you!!
I've decided to go get a new Nike Plus this afternoon... the battery on mine died after like 2 weeks. But I loved it when I had it and seeing all of your runs makes me jealous :)
Enjoy your PEDICURE! So nice and relaxing.

MommaKnitsalot said...

You are such a rockstar runner!! I think I want to be like you when I grow up :)

I hope Charley's doctor appointment goes well! I hate it when the wee ones get sick!

Gina said...

OH COOL! You've got the Nike running thing! That's great. I e-shopped for them a while back but didn't buy one because I'm a slacker and was afraid I'd bail on my running training (which I did lol).

Go Team Lynn!