Sunday's Menu -- Catch up...

Here is my menu from Sunday... I said I was going to post my menu's every day...so I need to play catch up...first will come Sunday's then Monday's then in my next post later on tonight will come today's...this is just for my own check and sanity :)

Breakfast:
Pudding Cup - 1pt
Frozen Yogurt Cone from Ikea :) - 3pts

Snack:
1/2 WW English Muffin (I dropped the other half face first on the rug in the kitchen and it didn't look all that good with the coating of dog hair!) - .5pts
1/2 Tablespoon Honey & 1/2 Teaspoon PB - 1pt - Healthy Oil

Lunch/Dinner:
Turkey Dog - 1pt
Shrimp Cocktail - 1pt
Light Hot Dog Bun - 1pt
Potato - 1.5pts
Corn on the Cob - 1pt
Few pieces of chicken from a skewer - 1.5pts

Snack:
Cheese and Crackers - 6pts
Chips and Dip - 4pts

Dessert:
Ice Cream Cake :) - 7pts

Total 29.5 - 24 Daily Points = -5.5 Flex Used (Remaining Flex 0pts)


Monday's Menu:

Breakfast:
WW English Muffin - 1pt
One Tablespoon Honey - 1pt
One Teaspoon PB - .5pts - Healthy Oil
Watermelon - 1pt - Fruit Serving

Snacks:
WW Candy - 1pt
Pineapple Cake :) - 5pts

Lunch:
Salad - .5pts - Vegetable Serving
Dressing - 1pt - Healthy Oil
Soup - .5pts (very little left!) -Vegetable Serving
Green Pepper Strips and Carrots - 0pts - Vegetable Serving

Snack:
Yogurt - 2pts - Milk Serving
Strawberries - 1pt - Fruit Serving
WARM Choc. Chip Cookie :) - 2pts
Candy - 1pt

Dinner:
Hot Ham & Cheese on a Pretzel Roll - 9pts
French Fries - 6pts

Snack:
Jello - 1pt

Activity Points:
4 for playing one hour of softball in 94 degree heat!

Total: 33.5 - 24 Daily Points = -9.5pts - 4 AP's = 5.5 Flex Used (29.5 Flex Remaining)

That it for this post...I'll be back later tonight to post some more!!

Until then...

Adios :)
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